Let's get
Wildy Fit
Get wild with unconventional fitness, personalized workouts, and nutritional plans. Target stubborn weight with our metabolic reset program. Thrive from the inside out with personalized detox plans. Build strength and endurance both in and out of the gym.
WORK WITH ME
Train for your next big adventure
Get fit for hiking! Sign up for 1:1 training and work with me. This program includes personalized workout and nutrition programs. Build stamina and muscle. Get wildly strong for the adventure! Are you an outdoorsy female looking to get leaner and stronger for your adventures? Apply for my Wildly Fit Coaching program to start seeing results without cutting food groups or damaging your metabolism!
In the gym and at home plans
Work with me for one-on-one personalized workouts, nutrition plans, and mobility. Specializing in metabolic resets, strength training, and weight loss.
Not looking for 1:1 training? You can purchase my PDF guides and follow along for weekly workout plans. Now offering in-the-gym and at-home fitness plans.
Yoga
Private yoga lessons and classes are now available! No need to go to a studio, with private classes, the classroom comes to you.
Hosting an event? I offer group yoga classes as well. Offering various different themed classes such as vinyasa, chair, restorative, and ayurvedic-themed classes. Click here to submit an inquiry.
Hi! I'm Kat
I am a Certified Personal Trainer, Yoga Teacher, and Holistic Health Coach who fell in love with fitness and the outdoors. I am devoted to helping women everywhere get fit for all of life’s adventures. Weather you are training for the trails, trying to become more active, lose weight, or build strength and endurance – you are in the right spot. Weight loss is effortless with my metabolic reset programs, training methods, and nutrition plans! I spent too much time doing fitness the wrong way – over-exercising to burn calories, trying every diet out there, feeling anxious and exhausted, and not putting on the lean muscle I had been dreaming of. But most importantly, I didn’t feel like myself. I didn’t have the same energy, charisma, and passion I used to have. I knew something wasn’t working. This is why I’m so passionate about sharing the methods, routines, and practices I have used to change my life- lose 20 pounds, detox from lymes, and put autoimmune, and PCOS into remission. I finally feel like myself and have my energy back.
I am so excited to share my Amazonian Metabolic Program that helped me finally THRIVE, get lean, restore my metabolism, and crush it on my adventures.
On this website, you’ll find FREE wellness resources, program plans, and information on all of the services I am currently offering. I can’t wait to here more about you and your goals- click the “Apply Today” button to connect with my team today!
Happy Adventuring!
Are you an outdoorsy female looking to get leaner and stronger for life’s greatest adventures? Apply for my Amazonian Metabolic Program today to start seeing results without cutting food groups or damaging your metabolism!
Follow along on instagram!
@katherinereillyy
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My favorite protein! __ supps are my go-to post lift... follow me on Instagram for recipes using __ supps. I mix ___ protein in my oats, use if for baked treats like protein muffins, and donuts- I even use ___ for protein ice cream! Healthy and high protein is delicious with ___ supps
My everyday Gym wear
Check out my favorite gym clothes and styles. Violate the dress code has the cutest styles and all different types of fits.
all my favs in one place
Click the link below to shop my essentials. Everything from skincare, superfoods, household essentials, camera gear, and more. All the shopping is already done for you!
shop My supps
Cymbiotica is my go-to company for supplements. My favorites include their Vitamin C, L-Glutamine, and Magnesium. Their liquid supplements are absorbed fast and are most effective. Don't overpay for supps that don't work- cymbiotica is third-party tested, pure, and actually WORKS!
Check out these amazing RESULTS from my clients
I want to see YOU on here next!
I am so excited to work with you! Click the “Apply now” button below so we can start customizing the perfect exercise and nutrition plans for your body and goals.
1:1 training means results.
Schedule a discovery call so we can chat about your goals and start developing a custom plan to get you there, guaranteed.
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